Free Metcon 6 Navy

Train harder, move freer. The Nike Free Metcon 6 Navy combines flexible performance with all-day stability in a sleek, workout-ready design. Its deep navy upper offers a bold, athletic look, while the construction blends the agility of Nike Free with the power and support of Metcon technology.

Engineered for high-intensity training, the forefoot flexes naturally during sprints and jumps, while the wide, flat heel delivers serious stability for strength movements like squats and deadlifts. Breathable mesh and a locked-in midfoot cage complete the formula for performance you can count on.

Key Features:

1. Breathable mesh upper in navy for lightweight support
2. Nike Free forefoot for dynamic, natural movement
3. Flat, wide heel with internal plate for lift stability
4. Dual-density foam midsole for responsive cushioning
5. Midfoot cage for a snug, secure fit during dynamic training
6. Clean navy and white colorway for a sharp gym-to-street look