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Sole Mzansi

Free Metcon 5 Grey

Free Metcon 5 Grey

Regular price R 1,445.00 ZAR
Regular price Sale price R 1,445.00 ZAR
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Train without limits in the Nike Free Metcon 5 Grey, the ultimate hybrid training shoe built for stability, flexibility, and all-day comfort. This sleek grey colorway blends athletic function with a versatile, modern look—ideal for everything from strength training to agility drills.

The Nike Free sole in the forefoot allows for natural movement and quick transitions, while the Metcon-style heel offers a wide, flat base for secure, grounded lifting. With a breathable mesh upper and reinforced side panels, this shoe keeps you cool, locked in, and ready for anything.


Key Features:

  1. Lightweight, breathable mesh upper in versatile grey
  2. Nike Free forefoot for flexibility and mobility
  3. Stable, flat heel for strength training and heavy lifting
  4. Dual-density foam cushioning for comfort and responsiveness
  5. Internal webbing and sidewall support for a secure fit
  6. Rubber outsole with targeted traction zones
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